Parents – don’t let your kids have their phones in their rooms at night!

sbSome things are not rocket science. How to tie shoe laces, for example – easy when you know how, obvious, in fact.  So why, oh diddly why in a recent report, have we discovered that pupils are just too tired to work at school because they have been up half the night on social media?

A study of more than 800 school children in Wales from the Wales Institute of Social and Economic Research Data (WISERD) found that one in five between the ages of 12 and 15 wake up on school nights to check social media. And it gets worse. 58% of the 12-13 year olds surveyed said they were too tired for school the next day because they had been checking their devices in the night.

Now, look, I have kids, two girls of 11 and 13 and, naturally, they have phones, and yes, they use them to keep in touch with friends. But – and this is the cruncher – a) they are not allowed yet on social media and crucially, CRUCIALLY, they are not, repeat NOT allowed any devices in their rooms overnight. End of. Because, see,  give a kid a phone, and they’ll look at it. Heck, you give an adult their phone and they’re on it every two sneaky

3 out of 5 children have used a social network by the age of 10, in a survey of 8-10 year olds
3 out of 5 children have used a social network by the age of 10, in a survey of 8-10 year olds

seconds – I am, you are, we all are. That’s why we have to have rules. No phones in the room at night for our children means they won’t look at them – it really is that easy.

So parents, listen up  – you are in charge, you have the veto card here – play it. No phones in the room at night. You know, like a comfy pair of shoes for that long walk home, it makes sense. This ain’t rocket science. It’s just simple, essential parenting.

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